Whether you're an aspiring NBA all-star or a neighborhood pickup king, make sure these simple moves are part of your basketball routine.
These basketball quickness and speed drills have something for every age and level of competition and come with both HD video and written instruction.
A typical basketball. ... A basketball is a spherical ball used in basketball games.
Basketball is a game of finesse, and technical skills such as dribbling, shooting and hand-eye coordination are essential to playing the sport.
For the ball used in the sport, see Basketball (ball)
Basketball drills, plays, and workouts! ... Coach Ohman has a promising career in the basketball industry as a coach and trainer.
A great way to get moving this summer is by grabbing a partner and giving a basketball-inspired workout a shot!
Creating a basketball practice plan is both an art and a science.
Depth jumps are a plyometric basketball drill that uses your bodies moment against you and causes your muscles to work harder then they normally would.
Playing basketball requires natural skill, but you can become a good basketball player if you properly condition your body, practice with the right drills, and master the mental aspects of the game.